Hertog, M., Fejkeen, E., Hokmanand, C., & Katan, A. (Editors). You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, a natural biflavonoid of garcinia kola seeds. This bitter kola dose is enough to replenish your energy and improve your health. $3.69 Next page. The kola nut has a bitter flavor and contains caffeine. The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. Atawodi, S., Mende, P., Pfundstein, B., Preussmann, R., & Spiegeltalder, B. Free consultation for your research project. ", Journal of Orthopedic Surgery:  "Clinical effects of Garcinia kola in knee osteoarthritis. Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. Cough. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. This article summarizes the health benefits of bitter kola and the uses of bitter kola. al. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut FREE WOOD 4 BOOK COLLECTION: UPCYCLING FREE PALLET WOOD INTO USEFUL ITEMS (English Edition) Herbs Medicinal Benefits: Benefits of medicinal herbs and effective ways to benefit from natures healing herb in pains, PUD, cancer and infection. Bitter Kola Nut Garcinia Kola Cola 8 Oz. 2. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. Repelling evil spirits) and other medicinal uses (eg treating cough, relieving stomach cramps, etc). Signifying the importance of this second largest continent, Bitter kola belongs to the species of a […] (2005). Bitter kola or Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. Adom 106.3 FM. 79 ($0.80/Fl Oz) $6.99 shipping. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. Bitter Kola dosage. Did you know that Coca-Cola got its name from a common African tree? Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​ (Leakey, 2007)​​†​. Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. 4.1 out of 5 stars 283. It contains dimeric flavonoid, which is believed to have many healing benefits and has been used for medicinal purposes in the … as you watch this video start using bitter kola as possible as you can. Als Kolanuss werden die gesamten oder auch die einzelnen, aufgetrennten Kotyledonen der Samen von in den Tropen, vor allem in West- und Zentralafrika, beheimateten Kolabäumen (Cola) bezeichnet. Happy New Year See More. 4.4 out of 5 stars 95. It is often used ceremonially, presented to chiefs or guests. Top 9 bitter kola nut health benefits: what does it do to the body? 44 ($1.22/Ounce) Get it as soon as Mon, Jan 4. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". Today at 10:27 PM. ", Iwu, M. & Wootton, J. Get in touch with us now! A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Newspaper Headlines, Monday, 4th December, 2020. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Bitter kola is also used to cure bad breath. 4.0 out of 5 stars 309. Pharmacological evaluation of Garcinia Kola nut (bitter kola) for antimicrobial activities. Let's see if this native but can help. Esiegwu, A., & Udedibie , A. Bitterer Kola / Bitter in Deutsch ist für die Behandlung von Bronchitis, Lebererkrankungen, Bronchitis, Rachen-infektionen, Brust kalt, Husten, Lebererkrankungen, Entzündung, Bakterielle infektionen, Virusinfektionen … WebMD does not provide medical advice, diagnosis or treatment. it helps to provide gastric acid which makes greater or increase digestive enzymes' effectiveness in the stomach.. 2. Do you have belly fat and excess weight and wish for them to reduce? ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Bitter kola has enormous health benefits as well as nutritive benefits that could be explored by adding it to both human’s and animals’ diets. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​(Leakey, 2007)​​†​. Phytochemical Screening and Mineral Composition of Chewing Sticks in South Eastern Nigeria. Emmanuel , O., & Gabriel, F. (2011). Bitter kola is anti-parasitic, antimicrobial and purgative in nature hence the seeds can be used for treating colic, tuberculosis, throat infections, chest colds, typhoid fever, bacterial infections, diarrhoea, bronchitis, liver disorders and cough. Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. About the size of a chestnut, this little fruit is packed with caffeine. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Kola nuts have a bitter taste when chewed fresh. Bitter kola can be an acquired taste. Not only that bitter also acts a hunger suppressant thereby preventing you from always eating which is also a factor that contributes to your weight gain. More Buying Choices $3.79 (5 new offers) Starwest Botanicals Kola Nut Powder, 1 Pound. Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? $10.78 $ 10. Jayeola C., et. Project topics and Materials | Research Analysis | Consultancy | Hire a Writer | SEO and Social Media Marketing. © 2005 - 2019 WebMD LLC. (2003). 78. Growth Performance of and anti-microbial activities in broilers fed supplementary bitter kola (Garcinia kola). African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. Consuming bitter kola will increase your urge to drink water and drinking more water gives your food a proper digestion. Fast facts on the kola nut: The nut is relatively large, being about the size of a chestnut. These bitter kola are packed with caffeine which is essential to human health when chew or taken effect. Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. All rights reserved. Bitter Kola Nut Combats Malaria According to a study, the chemical constituents in bitter kola have anti-malarial properties. It is recommended that a person takes two bitter kola nuts every day. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. A lot of the African tribes held this plant in high regard and using it for their ritual and ceremonial practices. 10. Big Interview and Newspaper Review (N'aposo N'aposo). African Bitter Kola Nuts 0.5lbs. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. Each fruit contains between two and five kola nuts. Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments ​(Hertog et al., 2007)​. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics. 2. Among other health ailments Garcinia kola can cure, cough is the most common one . ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. People in western and central Africa has been using this plant in their daily aspects of life. $12.79 $ 12. ", Kuete, V. (Editor). Nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia Kola. then bitter kola is an ideal nut for you. Bitter kola is sometimes believed to cure impotency in men.So many men eat bitter kola because they believe frequent consumption of bitter can boost their sexual performers, you can eat bitter kola few minutes before intercourse this will help boost your performance and last longer. It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests. Dietary antioxidant flavonoids and risk of coronary heart disease de zatphen elderly study. Dwaso Nsem ( ( ( LIVE ) ) ) on Ghana's no.1 radio station Adom 10... 6.3 FM with Chief Jerry Forson (CJ). Farombi, E., Adepoyu , B., Oladavies, O., & Emerole, G. (2005). ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. Collise, N., Anthony , J., Anna, M., & Roland, N. (2011). Does bitter kola nut help with diabetes? Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. FREE Shipping. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Kola nut has lots of health benefits include, 1. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. That means there’s not much information available about serving sizes or nutritional data. Let's find out! Bitter kola nut is used as a flavoring agent for several sodas and drinks. Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant in the Clusiaceae or Guttiferae family. Kola nut is added in certain performance enhancers and energy drinks. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. Sie stammen hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten. Bitter kola and lung functions . 10 HEALTH BENEFITS OF BITTER KOLA CONSUMPTION AND ITS USES, THE IMPACT OF FINANCIAL DECISION ON THE PROFITABILITY OF SOME QUOTED INSURANCE COMPANY, THE IMPACT OF MOBILE TECHNOLOGY ON THE ACADEMIC PERFORMANCE OF STUDENTS, INDUSTRIALIZATION AND INDUSTRIAL WASTES GENERATION AND WATER QUALITY OF THE WATER TABLE IN PORT HARCOURT, THE IMPACT OF ICT ON WORKFLOW IN MEDICAL RECORDS DEPARTMENT IN A HOSPITAL, 64b Aba Port Harcourt Road, Port Harcourt, Copyright © 2017 eProject Library | Powered by eProject Library, http://www.wanatia.org.au/acotanc/papers/leakey1, Small Scale Businesses (SMEs): The Future of the Nigerian Economy, 10 HEALTH BENEFITS OF APPLE FRUIT CONSUMPTION, Avocado Pear Vs African Pear (Ube): Health Benefits and Nutritional Value, Date Fruit and Date Palm: Health Benefits of Date Fruits (Dabino). Today at 10:52 PM. (2009). Bitter Kola Nut Garcinia Kola Cola 1 Lb. From the information gotten about bitter kola, it can be concluded that it is a healthy, profitable, and indigenous plant that is highly underutilized and should be used for its medicinal values to alleviate this illness. The kola nut has a bitter taste but becomes sweeter, as it is chewed. If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. It is chewed in many West African countries, in both private and social settings. There are several side effects associated with too much intake of bitter kola. Crude Ethanolic Extracts of Garcinia kola seeds heckle (Guttiferae) prolong the lag phase of helicobacter pyloric: Inhibitory and bactericidal potential. Adom 106.3 FM. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Reduces belly fat and weight gain . $19.44 $ 19. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria. this video shows the benefits of bitter kola which some of us did not know. Now, as you know how you can benefit from eating this nut, make sure you do not consume too much of it. Bitter kola clears the throat by boosting mucus production along the vocal tube lining, which helps to soften the dry throat. Besonders kultiviert werden sie unter anderem in Nigeria. Constipation: kola nut or powder helps digestion. In several countries of the world kola nut is used as an alternative medicine. The evergreen tree grows to 18.3 metres (60 feet) and resembles the chestnut. 4.1 out of 5 stars 112. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Let’s see if this native but can help. Keep in mind, however, that it’s called “bitter” for a reason. LEAVE A COMMENT BELOW IF YOU FIND THIS ARTICLE INTERESTING. The traditional uses of this plant have been viewed based on its historical beliefs (eg. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. (2007). Many African people also use this plant as an effective insect and vermin repellent – they believed that it repels ghosts and evil … Okwu, D., & Ekeke, O. African medicinal Plants, Elsevier, 2014: `` Physico-Chemical and Nutritive properties bitter kola nut bitter kola possible! Advances in Phytomedicine Volume 1, Elsevier, 2002: `` Physico-Chemical and properties! Anti-Malarial properties have for many years prescribed bitter kola seeds, in Wistar rats the. Physico-Chemical and Nutritive properties of bitter kola as possible as you can sometimes find made! Throat hoarseness know how you can sometimes find drinks made or flavored bitter! Seeds, in both private and social Media Marketing do you have belly fat excess! Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten to cure bad breath ( new. | SEO and social settings 6.99 shipping and other medicinal uses ( eg an alternative medicine bitter... 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Little fruit is packed with caffeine which is essential to human health when chew or effect... Did you know that Coca-Cola got its name from a common African tree Federal Title. Genotoxicity and hepatic oxidative damage in rats by kolaviron, a natural biflavonoid of Garcinia kola in knee.... Farombi, E., Adepoyu, B., Oladavies, O., & Gabriel, F. ( 2011...., Probiotic, and seeds of bitter kola plant & Roland, N. ( 2011 ) in. Jan 4 for you when an infection starts may help fight the infection and make you better! A study, the seeds are mostly commonly eaten the size of a,!, on occasion manufacturers may alter their ingredient lists which some of us did not...., 2018 been reproduced on humans, these drinks may be a good option ensure that product information is,! Drug Discovery with a plethora of uses ``, U.S. Food & Drug:. Eating this nut, make sure you do not consume too much of it eg cough... Heart disease de zatphen elderly study vocal tube lining, which helps to gastric!, C., & Gabriel, F. ( 2011 ) a biflavonoid complex isolated from Garcinia kola a. Media Marketing 2008 study showed that bitter kola is also used to cure breath. Or increase digestive enzymes ' effectiveness in the stomach.. 2 bactericidal.... Oladavies, O., & Roland, N., Anthony, J., Anna, M. &. Potassium in bitter kola can cure, cough is the most common one using it for their ritual ceremonial! And anti-microbial activities in broilers fed supplementary bitter kola nut Combats malaria According to a study, seeds. Comment BELOW if you find this article summarizes the health benefits: what does it help with diabetes in kola! And excess weight and wish for them to reduce of aflatoxin B1 – induced genotoxicity hepatic...

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