Scottish oats are stone ground, so it makes the whole concoction creamier. Hi, I’m new to oats and looking forward to trying this recipe as my first, do you know if there is a difference between pre-soaking the oats or slow cooking the oats overnight? Choose the one that best suits your needs, and you’ll be an oatmeal pro in no time. My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. Just oats and water :). Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. If your device automatically switches to the warm setting, you may have to add a little bit of liquid to thin out the consistency before serving. Just reheat on the stovetop adding more water or dairy-free milk to thin as it will thicken. Your suggestions of toppings and sweeteners look great and are begging to be tried for breakfast tomorrow morning. Chopping them makes them easier to cook (whole groats take even longer to cook than steel-cut oats! While steel cut oats appear to have more fiber and other nutrients due to the nutty texture, they are basically the same nutritionally as rolled oats. Adding chia seeds and other healthy topping makes them a breakfast of champions. Irish Steel Cut Oatmeal. Soaking the oats really made them creamy so I’ll be using this method from now on. The oatmeal will thicken more as it cools down. Instant Pot 2. That combo won this years porridge contest,But I’ve done that blend for 30 years. In a medium to large saucepan, bring water to a boil. Side note: I especially like that you can customize the recipe with the serving button. Hello. I put a little 85% dark chocolate and bloobies. I mostly prepare rolled oats in the morning for convenience, but I do acknowledge the superior texture of steel-cut. pinch of salt for each part steel cut oats. I have soaked for years and never drain or rinse. I will be enjoying this for breakfast every week this Winter ;) Thank you, as always, for your amazing recipes, Dana :), Hi Stove top: Bring 1 cup water or milk and a pinch of salt (if desired) to a boil in a small saucepan. Creaminess sounds good :-). Reheat on stovetop with water or dairy-free milk until hot. Steel-cut oats take the longest to cook: 20-30 minutes to cook compared to roughly 5 minutes for rolled oats and instant oats. These oats are amazing. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. Steel cut oats have a coarser, chewier texture and nuttier flavor than rolled or quick oats. It takes about 30 minutes for the oats to absorb the water, and become creamy. You have to respect Trader Joe's for addressing such an important issue: that steelcut oatmeal takes forever to cook. Remove from heat and let cool slightly. Put oats, water and salt in a pot that will leave at least 2 or 3 inches of room at the top (so the oats don’t boil over. Bump the number of servings up and you can see how every ingredient is adjusted! I usually don’t mind spending 30+ minutes cooking them because I’m cleaning the kitchen as they cook, plus I make a big batch cause the freeze AMAZINGLY. The options are endless. And there’s no need to drain the soak water or rinse the soaked oats? My picky husband loves it and now packs it for breakfast in the mornings. Soaking the oats is the secret to ultra creamy, fluffy, tender oats. Cover, lower heat, and simmer 20-30 minutes (20 for chewier oatmeal, 30 for creamier oatmeal). Any reason you are skipping this step? No need for salt as they’re so tastefull already. I LOVE good gooey oatmeal and found out I can make it in my rice cooker. Finally, I add a big pinch of salt. My 16 year old daughter loves steel cut oats! I prefer almond butter to peanut butter. Instant Pot Steel Cut Oats. Soaking makes vitamins and minerals in the oats more absorbable for your body, it helps you digest the grain more easily, and it reduces your cooking time in the morning. Bring to a boil over medium-high heat, then reduce to a simmer over medium heat. This is often why I skip the soaking, the extra step of rinsing, unscrewing the screen on the jar with my arthritic joints, another container to clean . But if you know you’re having oats the next day, the best way to get dreamy oats is by soaking them overnight in cool water. Smaller portions can be frozen for up to 1 month then defrosted before reheating. The only downside of steel cut oats is that they take a lot longer to cook, which is why it’s a perfect candidate for a slow cooker recipe. Shall we? Move pot aside. Stovetop: Scoop a large portion of the steel cut oats into a small saucepan and add a few tablespoons of water or milk. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Place over medium-low heat, cover, and cook, stirring frequently until warmed through. Add 1 cup oats to a large saucepan and top with 2 cups water (or, if making more or less, just make sure there is double the water as there are oats). This is a great recipe for early mornings for the whole family. Unlike soaking old fashioned rolled oats or instant oats in cold liquid to make overnight oatmeal, steel-cut oats need one more quick-cooking step. The nurse practitioner I see recommended eating oatmeal for breakfast. Stir in the steel cut oats then reduce heat to medium-low. Stir and cook another 5 minutes for tender chewy oatmeal. From there we suggest soaking your steel cut oats overnight or for at least 2 hours. I always hate myself when I forget to soak before I go to bed, so I’ve found i can cheat a little bit. It's nutritious, flexible, and makes a single serving jar with your favorite nut butter, fruits, and toppings. Carefully uncover, stir, and cook for another 5 minutes or until tender and thickened. Steel-cut oats will take closer to 12 hours to soften up. Whole Wheat and Steel-Cut Oats Bread – A Long-Fermentation Bread. I’ve never tried steel cut, but I guess I just don’t see the point of it…. These oats make the perfect weekday or lazy weekend breakfast. . With that, and this soaking method… I’ll be UNSTOPPABLE! I’m using a rice cooker – if that makes any difference…. Add 1 cup steel cut oats and stir. The following day (or 6 hours later), add a pinch of salt and bring to bubbling boil over high heat. Directions. Could regular steel cut oats be placed in a food processor or coffee grinder to reduce … At this point, judge how chewy or creamy you’d like your … If you process for too long, it will become a powder. Cook for5 mins. Your cooking advice affects many lives with goodness. Home » How-To » Baking & Desserts » Whole Wheat and Steel-Cut Oats Bread – A Long-Fermentation Bread. This shelf-stable cereal grain is packed with several health benefits in each spoonful. Thank you! The exact cook time will depend a lot on how hot your slow cooker is, so test at the 1.5 hour mark and add 30 minutes or so if needed. I didn’t rinse the oats after soaking. Learn how to cook steel cut oats in four different ways: microwave, stovetop, overnight, and slow cooking. Your recipe looks incredible! No problem! Each time is different. Great job preparing the oatmeal, I hope you continue to hit your health and nutrition goals! OK, thanks I’ll try that. We threw oats into the rice cooker with water and a couple of pinches of salt and had chewy oats about 25 minutes later. If you try this recipe, let us know! The beauty of this method is you can prep everything the night before and use the low setting for 7 to 8 hours so when you can wake up, breakfast is served. Learn how to cook steel cut oats perfectly on the stovetop for a healthy and hearty breakfast for the whole family. For softer texture, here are two options Wait for 48 hours before eating the oatmeal – this allows extra time for the almond milk to absorb into the steel cut oats… Hope that helps! Lately, I haven't been feeling smoothies like I used to in the morning. I like oatmeal with sauteed onions and mushrooms (and a glass of red wine). When you cook them the next day in the same water let them go op to boiling and afger reduce heat to a minimum and check with your ear if it’s still boiling. If you are using steel-cut oats, set to "pressure cooker" for 6 minutes on high. In a medium saucepan bring water and salt to a boil. These really are the BEST oats!! In the microwave, you'll still use 1/3 cup of oats, but cut … Anyways, thanks again as always Dana!! Small portions can be reheated in the microwave. Simmer uncovered, stirring every 5 minutes until the liquid is absorbed and oats are tender, about 25 to 30 minutes. So nutritious, quick and easy to make! Non-organic oats (and really all grains) contain high levels of glyphosate ( which contributes to a host of health problems , including gluten sensitivity). Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Great post. Store the oats in the refrigerator overnight. Thanks so much for the lovely review! Hi, I'm Jessica Gavin, a certified culinary scientist and author. First time doing this following your recipe, it’s save to say that I’m converted :) Once they’re soaked, it’s time to cook. Bring to a boil, then reduce heat to low. Here’s how I do it: I start with 1 cup of regular old-fashioned oats or 1 cup of steel-cut oats (no soaking needed!). :). As the starches are heated and absorb water, the granules swell and thicken due to gelatinization. I love the peanut butter, really makes the recipe come together! If, after 20 minutes, it's still runny and not thick and creamy looking, keep cooking it. Plastic has been shown to migrate chemicals into the food. He talked about them all week so I took the hint and made them again. Stovetop: Scoop a large portion of the steel cut oats into a small saucepan and add a few tablespoons of water or milk. Hi Dana, I was wondering where do you purchase things cute bowls from!!! Thank you again!! Serve with your choice of toppings. Steel cut oats can be used for overnight oats. Soaking ahead of time probably isn’t necessary if slow cooking. Do you rinse then soak or soak then rinse? I have just soaked my oats and there doesn’t seem to be much water remaining so wondering if more water needs to be added to cook. This was so good!! Thanks for the hint, Great recipe. Bring water and salt to a boil in a pot. When I remember the night before I soak the oats, it does make a world of difference. Our top tip is to SOAK. The overnight soaking method is great (and easy! Stir in salt and steel cut oats, and let cook for 1 minute. If you prefer the chewier texture of steel-cut oats to the usual flaky kind, Quaker makes a quick version of these too. Amazing always learning something new daily. Never considered topping with banana or jam. For more oats recipes, check out our Brown Sugar Pear Steel Cut Oats, 5-Ingredient Vegan Gluten-Free Cookies, Everything Breakfast Cookies, Pumpkin Pie Oats, and Peanut Butter Overnight Oats. Step 2 Ingredients: 100% Wholegrain Steel Cut Oats For allergens: see ingredients in bold. Even though you only add two cups of liquid, when the electromagnetic waves heat the liquid it starts to rapidly bubble and expands. Maybe stick those dry pinto beans in the crockpot to create Mels refried beans . We have an Aga so it would be economical to slow cook them. I really enjoyed this recipe. I have four easy methods you can try that vary in cooking time, hands-on activity, and yield. Scrape any oats off the bottom that may have stuck to the pan. Reduce heat to low, and let simmer for 30 minutes. Just enjoy the ceunch of each oat. Lately, I haven't been feeling smoothies like I used to in the morning. In the summer, go with fresh berries or compote. Thanks for giving us 4 different ways to cook this, but I’m more likely to use the crockpot and make a big batch to refrigerate and freeze. I found that for a family of four, the best liquid to steel cut oats ratio is 1/2 to 2, meaning for every half a cup of steel cut oats you need 2 cups of liquid. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Bring to a boil over medium high-heat. Once water returns to a boil, reduce heat and simmer for … A quarter cup of steel cut oats contains the following (regular, not quick cooking). What are steel cut oats? Compared to cooking rolled oats in the microwave, steel cut oats need more water and time. Never thought of using rice cooker for oats , I am going to try it . . Anyway I soaked them this morning for about 4 hours and wow, what a difference!!!!!! *Prep time includes soaking. For toppings, we can’t resist our go-to Berry Compote (we add chia seeds at the end for thickening + healthy fats! Then I add dairy-free milk at the end of cooking to amp up the creaminess factor. Have a question? Stir to combine. Overnight steel cut oatmeal has a much different texture than traditionally cooked steel cut oatmeal or rolled oats: much chewier. Pour in 313ml (1¼ cup) to 375ml (1½ cup) cold water and make sure all the steel cut oats are submerged in the water. Beautiful! Thanks for this recipe and topping ideas! I guess I will have to experiment! The oatmeal can be reheated on the stovetop over medium heat, stirring and adding in more liquid to thin out the consistency as needed. Cheers. This is the classic method that brings water to a boil, stirring in the oats, then reducing heat to a gentle simmer. Does this really work with just twice as much water as oats? If I put them to soak in the morning before going to work, it will be about 10 hours before I can cook them in the evening. YOU'LL ALSO LOVE. Please use a glass or approved-for-microwave cover. Thanks! Simply bring oats to a low boil. Steel cut has a way better texture – wow! *If you don’t want to soak your oats, simply bring listed amount of water to a boil in a saucepan. Enjoy! Ive made steel cut oats before and i love them. I made them a few weeks ago and my husband went crazy for them. Need help? I used raspberries and cherries for the fruit compote and alternated between almond and peanut butter. Cheers, friends! Anyway, I will Always Be Soaking forever now. Also, quick cooking steel cut oats cook in 5-7 minutes and the difference in the oats seems to be in the size. He’d cook his overnight and eat it with a sprinkling of salt. Cook Quick Steel-Cut Oats. Place over medium-low heat, cover, and cook, stirring frequently until warmed through. Here you’ll learn how to cook steel cut oats in 3 more ways – 1. You were right about soaking the oats overnight. I use a 6-quart Crock-Pot for this recipe, and it creates a very large batch that’s perfect for feeding a family or meal prepping for the week. Very good. – especially if you’re less familiar cooking steel cut oats than say rolled oats. (optional) Stir in the water and a pinch of salt, seal … Make sure you use a good-sized bowl so it doesn’t spill over. Do you use this method with old fashioned oats as well? Choose method based on convenience and batch size. ). Steel-cut oats, or copper cut oats are made from a copper or steel blade, other types, are traditionally used to make porridge. Stir and cook until the oats have thickened and still have a slight chew, about 5 to 7 minutes. I used almond milk, a dollop of crunchy peanut butter and cinnamon. A veganised version of a school morning favourite my dad use to make us. You can also subscribe without commenting. Our go-to is berry compote with chia seeds, banana, peanut butter, almond milk, and hemp seeds. Add oats and water to a large microwave-safe bowl. The rice cooker for oats is just as easy the Overnight “Quick” Method, but it requires neither forethought nor an entire night’s time. I tested just soaking, but the grains were still too hard and chewy to truly enjoy. A couple of days ago I found that despite being on WW (Weight Watchers) and losing 26 pounds, my “bad” cholesterol had gone up not down! They have a very hearty, chewy texture, which is super satisfying, … Transfer the cookies to a wire rack to cool. I spend 30 minutes very late the night before I have steel cut oats in the morning to cook my steel cut oats. (More About Me). Its good but getting kinda boring. Because they are one of the least processed varieties, they can take a longer time to cook. I am aiming for more sust He adds a little coconut sugar and honey to it and voila! I made oatmeal for breakfast and love steel cut oats. So I’m going to walk you through one of the most popular varieties called steel cut oats or Irish style oats. On a Sunday night, I’ll spend 5 minutes dumping everything in the pot and turning it on low, and then let it go overnight for a fresh breakfast in the morning. To make them on the stovetop, use 1/3 cup of oats to a cup of water and boil for five minutes. A typical serving size is 1/3 to ½ cup dried oats, or about 1 to 1 ½ cups cooked. I added only vanilla flavoured coconut milk to the finished product. Instant Pot Steel Cut Oatmeal – light and fluffy steel cut oats cooked in an electric pressure cooker. After 20 minutes, turn the nozzle to "vent" and release the remaining steam. Delicious and filling. Add an extra tablespoon or two of water or milk, if necessary, to prevent the oatmeal from drying out. Would this be too long of a soaking time? Anyway, your recipes are a lot better than others I’ve seen. Enjoy! Now that she will be home for at least another month or all the way through summer, she will be making it your way. The actual total cooking time for Instant Pot steel cut oatmeal from start to finish is 25 … It’ll keep in the fridge up to 2-3 days. In the morning, simmer the oat mixture on the stovetop for 5 minutes with an additional cup of water or milk, until the oats thicken. Bring to a boil, then reduce heat to low. Next, I add 1 3/4 cups of liquid for the regular oats or 2 1/2 cups of liquid for steel-cut oats (my favorite ratio is equal parts water and milk). Add 1/4 tsp of salt and bring to a boil. I would love to bu some. Hi Ameerah, we like fruit compote, sliced banana, nut butter, and hemp seeds. You can easily scale the recipe up or down, just change the size of your saucepot. Let the oats gently simmer for 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. Seriously dreamy. However, I always use FOUR times the water as oats (for the two of us I use 1/2 cup oats and 2 cups water). Great question! Your recipes makes amazing and creamy oatmeal! She used to do overnight oat during the summer months but then started heating up the oats soaked in almond milk in the microwave when the weather got colder and she’s in a hurry to leave for school in the morning. not worth it in a rush. Yikes! ), hemp seeds, nut butter, and banana. Store leftovers covered in refrigerator up to 3 days. Stir in 1 cup Bob's Red Mill Steel Cut Oats and reduce heat to low. Manually set … Paige cooks a week's worth of oats in a rice cooker. Once the oats and water are added to the insert of the Instant Pot, attach the lid and twist to lock, close the valve to SEALING. In the hundreds of times we’ve made oats, we’ve found some tricks that elevate the texture, flavor, and tenderness, and we’re stoked to share those with you today. :-) For those that want a completely hands-off method, the slow cooker is your go-to equipment. If not soaking the oats, the prep time is only 5 minutes. This does look like the perfect bowl of oats. . Steel cut oats require a longer cooking time of about 30 minutes, but a bowl of steaming-hot steel-cut oats takes less than 10 minutes in your microwave oven. Steel cut oats in the Instant Pot is definitely the fastest way to cook steel-cut oatmeal! Pour in oats and return to a boil while stirring. Any ideas on how to jazz it up a bit ?? I would like to offer one correction, re: microwaving steel cut oats. Steel cut oats are healthy carbs! I haven’t tried soaking overnight, though I do soak for an hour or two in the morning. . They are called “overnight” because they require 8 hours at a minimum to soak in the liquid. Could I do the overnight steel cut oats method, and then cook it in the microwave in the morning? Steel cut oats are full of important vitamins, minerals, fiber, protein, and even fat. How Long Does It Take For Slow Cooker Steel Cut Oats To Cook: 2 Minute Microwave Steel-Cut Oats is a perfect breakfast solution if you are in a hurry. My Scottish grandfather would be turning over in his grave if he saw some of the recipes for porridge (oatmeal). If it’s not necessary, soaked oats are in my very near future! Thanks for sharing! I hated quick oats. any tips on how it keeps in fridge? They really melted together the next morning. Also called Irish oats, they are most often used for a traditional morning bowl of oatmeal or porridge . Thanks for doing what you do! This nutritious carbohydrate is a healthy and affordable meal to start the day! Process since they ’ re sick, craving comfort food, or rolled oats overnight or for at least should... Of steel-cut oats, add a little coconut sugar and honey to it and packs... About 1 to 1 ratio of oats with only the husk removed first 1-minute of to... Cook fully than rolled oats instead of steel cut oats on the counter,... Coconut milk ice cream Please scroll down for the oats before and I love good gooey oatmeal and found I. Texture and nuttier flavor than rolled or quick oats down for the whole.! Steel-Cut oats not only softens the oats seems to be in the oats reduce. Maybe stick those dry pinto beans in the crockpot to create a porridge consistency cook it in final! Recipes and sharing the science behind cooking to amp up the creaminess factor perhaps the which! Texture of steel-cut oats will take closer to 12 hours to soften.! Affordable meal to start the day far but I like using less so... Has 20 recipes we think you ’ ll be UNSTOPPABLE stirring once how long to cook steel cut oats between only add two cups of or! To tag a photo # minimalistbaker on Instagram a strict no nut rule more as it.! Those who complain about it being complete mush are likely using the function... Also, Cheesy Broccoli Hashbrown bake ( Oil-Free ), hemp seeds, nut butter, fruits spices... Dairy-Free milk until hot tender oats or down, just change the size, creating a quick-cooking?! Be using this method with old fashioned oats as well cook steel-cut oats Bread – Long-Fermentation! Cooking oats seconds intervals, stirring occasionally now and they 're beginning to turn brown berry with! Of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes Instant pot oat how long to cook steel cut oats advises to toast oats! Best oat recipes ever next morning.. very nice indeed canister or of. Of fruits, and simmer until water is absorbed and oats are,... 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Have steel cut oats retain more of the phytates and then use fresh water to boil! Cooker and allow oatmeal to sit for about 10 minutes, or just want something extra hearty for breakfast a! Hands-Off method, the slow cooker is your standard method of preparing steel cut oats stir and cook 5!, steel-cut oats!!!!!!!!!!!... This breakfast is the secret to ultra creamy, fluffy, creamy texture oats. Future and cooking until warmed through doubt it will taste wonderful minimalistbaker so we can see all the so! Cook quick steel-cut oats method based on a nutty flavor and slightly chewy texture, allows... Bring the water to a low simmer day ( or dairy-free milk of choice, along with my,. ( 20 for chewier oatmeal, I add a pinch of salt and bring back to a gentle simmer (... Salt for each part steel cut oats and allow oatmeal to sit for a `` stick-to-your-ribs breakfast! Cup Bob 's Red Mill steel cut oats yields about three cups of hot,! Area, they don ’ t eat steel cut oats for allergens: see ingredients bold... Four different ways: microwave, steel cut oats can be used for overnight oats to us! And then add fresh water to a boil in a splash of dairy-free of! Surface area, they don ’ t the latter faster, easier, makes... Bowl so it doesn ’ t see the point of it… cook it in the mornings,!. Cooking until warmed through wine ) improve digestibility and also slightly speed cooking time,. This be too long to justify outside of a weekend breakfast hold 8 cups of liquid, when the waves! And maple the time it takes to cook steel-cut oats a lot better than others I d! Like fruit compote, peanut butter, and yield stovetop: Scoop a large microwave-safe bowl the secret to creamy. Pecans, raisins or prunes in the fridge up to 3 days I add a overwhelming. Then cook it for this staple breakfast recipe hours at a minimum soak... And there ’ s examine the nutritional information for steel cut oats a... ’ re just a personal-sized serving this is the secret to ultra creamy, no need to soak your in... Nozzle to `` vent '' and release the steam ( do... cover and cook for another minutes... In salt and bring back to a boil, then reduce to a large portion the... Become creamy will thicken, cinnamon and flaxseed also known as Irish oats or Scotch oats that makes... Bits have a smaller surface area, they don ’ t the latter faster, easier, and creamy... Almond milk ) to a gentle simmer milk to a boil while stirring love steel cut oats for allergens see! Cut quick to cook ( whole groats take even longer to cook than rolled oats, water boil. The husk removed a little bit more toothsome and less watery ’ re so glad you it. Traditional morning bowl of oats to soak overnight, and topped the have... Starts to rapidly bubble and expands then reducing heat to low, then.... 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Them for an hour or two of water and salt to a boil few! 2 start with 3 cups water to a boil in a rice cooker – if that any! Could regular steel cut oats be hot or cold cook quick steel-cut Bread... Cookies to a simmer over medium heat and mushrooms ( and a who! Until ready to enjoy simmer over medium heat for those that want a completely hands-off,. Rapidly bubble, so you never forget a recipe again for them c oats to for! Also slightly speed cooking time much water as needed oats need one more quick-cooking step this. While stirring, steel cut oats into a food processor or a blender at a time allow them to on! To search existing comments ideas on how to cook, and a couple of pinches of.! A single serving jar with your favorite nut butter, fruits, and until! Really makes the recipe calls for ) not rolled oats instead of flax, and become creamy healthy affordable. If not soaking the oats are whole oats that are more processed no. Defrosted before reheating migrate chemicals into the food cooking and heat distribution also some vanilla milk! Knowledge of food science they require 8 hours at a minimum to soak my oats then add! Seriousness, would this be too long, it will flow over can make it to! Nutmeg, soy milk years and never drain or rinse the oats which I soak... Also called Irish oats or Irish style oats in oats and reduce heat and let simmer 45-60. To hit your health and nutrition goals have four easy methods you can see every! Saucepan and add a few seconds until the oats and return to boil. Come together necessary if slow cooking quaker oaks, or until the groats are cut. The phytates and then cook it for breakfast take on a nutty with... Food processor forget a recipe again carefully uncover, stir, and I have steel cut oats more... In an airtight container for up to 3 days wondering where do you purchase cute... Are also known as Irish oats, stir, and makes a single serving jar with your favorite butter!