Arrange the roast vegetables on a large board or platter. Add pork to grill; grill 12 to 14 minutes or until a thermometer registers 145°, turning … Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Combine pineapple, peppers, green onions, cilantro, and 1 tablespoon brown sugar in a bowl. Roasting the accompanying pineapple salsa means added sweetness and depth of flavour for a refreshing, tangy condiment. Leave to marinate for at least 2 hours. If you’re grilling chicken or turkey, try a crisp, fruity New Zealand Sauvignon Blanc, like the Kim Crawford Marlborough. The rich jerk-spiced pork is perfectly complemented by the fresh, tanginess of the pineapple salsa making this a knock-out dish. Place pork on grill over medium heat. If you haven't got any sweet potatoes, try using butternut squash, Please enter a valid UK or Ireland mobile phone number. Ingredients Serves 2 as a main 2 x 7oz (200g) pork shoulder steaks 4 tablespoons (80ml) olive oil Handful cilantro (coriander), chopped Salt and pepper, as needed for seasoning. Slow Cooked Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. And even better yet, you … The latter is made with dried herbs, which I don't usually have available, so this is the wet version – great for a barbecue or just plain-grilled. The nutrition facts are for a 3-ounce serving of the jerk pork tenderloin only. Season with salt and pepper as desired. Starting with a sweet/spicy/tangy marinade and ending with a delicious, slightly spicy pineapple salsa, this dish is delish start to finish! You can also marinate the chops in the refrigerator for up to one day. Before you comment please read our community guidelines. Add the pork, spoon over the marinade and coat both sides. All Rights Reserved. See method, of the reference intake While the vegetables are cooking and the pork is resting, mix all the ingredients for the pineapple salsa and set aside. Spread mixture evenly over the pork. © Copyright 2021 Meredith Corporation. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Coat pork tenderloin and Marinate at least 4 hours or overnight. Capsaicin, the chemical that makes chiles taste hot, can help boost metabolism; for extra fire, add the chile seeds to the marinade.Plus: F&W's Grilling Guide More Pork Recipes. Add some of the jerk pork (any leftover pork can be used in another recipe) to each tortilla. The longer it marinates, the more flavor the pork absorbs. Seasoned with a jerk rub and served with fresh pineapple salsa, this Pork Tenderloin is balanced with the perfect combination of sweet, savory, and spicy flavors. Jerk Pork Tenderloin with Pineapple Salsa is a tender grilled tenderloin with a spicy and sweet salsa. 2 Scotch bonnet or habanero chiles, stemmed and seeded, Back to Jerk Pork Tenderloin with Pineapple Salsa. Mix together all ingredients for the salsa. Each 3-ounce serving of the jerk pork tenderloin has 2 WW SmartPoints (blue… Flavoured with jerk seasoning these sizzling Caribbean Pork Medallions with a fresh pineapple salsa are a healthy and tasty midweek meal recipe. https://www.realmomkitchen.com/slow-cooked-jerk-pork-with-pineapple-salsa Be sure to save the pineapple as it will be used later for the salsa. in a dry frying pan until the aroma releases. This recipe for Jerk Pork, Rice & Peas, and Pineapple Salsa serves 4 and has 4 Syns per … The salsa is so good! For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home. Slice the pork and serve with the salsa. To cook the marinated pork, heat a large nonstick frying pan on a high heat. The spicy jerk seasoning perfectly compliments the sweet pineapple salsa, and the black beans add bulk and extra protein to the meal without adding a lot to the cost. https://www.bbc.co.uk/food/recipes/jerk_pork_with_sweet_40784 Add the pork tenderloins, turning to coat. Mix well. Transfer to a serving platter and let rest for 5 minutes. Cover grill; cook about 15 minutes, turning once, until no longer pink when cut near bone and meat thermometer inserted in center reads 160°F. Facts are for a perfect week night diner or company dish later for the salsa, cilantro, gently! At least 4 hours or overnight meat and poultry, visit food Safety in the refrigerator for up one. Heat a large board or platter to prepare, coleslaw dressing and coconut milk the air, and red.... On an oven tray fresh coriander, and refrigerate for 4 to 8 hours vegetables on a large food.... 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