Instructions. Rolled oats: I always use old fashioned rolled oats for the best chewy texture and lots of healthy whole grains. In a small mixing bowl, add your dry ingredients and mix well. Use other sweeteners to substitute maple syrup. Firstly, in a mixing bowl, combine your oats, peanut butter, chia seeds, cocoa powder, sweetener and milk of choice. Spread that on to the bottom of your baking dish. She embraces a holistic definition of health & wellness with a focus on nutrition & lifestyle factors. Feel free to use any apple you like here! The milk proportions as a guide- Your batter should be moist. You can also freeze baked oats for up to three months. Thanks for stopping by The Big Man’s World ®. Remove the dish from the oven and serve warm, or allow the oats to cool and thicken slightly before serving. 3. In a large bowl, combine oats, cinnamon, baking powder, and salt. Bake & Serve: Bake for 25 to 27 minutes, until the oats are golden and fragrant. The slightly crispy top and creamy center that is formed in the baking process truly takes oatmeal to a whole new level. Ingredients for vegan banana berry baked oatmeal. This is basically a breakfast casserole. They can be served warm as muffins with peanut butter, or topped with fresh fruit, a dollop of vegan yogurt, and a drizzle of maple syrup like regular oatmeal. You can also use other grain flakes such as … For the Baked Oatmeal: Grated Apple: I used a Honeycrisp apple for this recipe because I find them to be the perfect balance of sweet and tart. This Banana Bread Baked Oatmeal is essentially a cheater banana bread. Or, in December/January, I’m already working on Valentine’s Day. Pour into the prepared pan and bake for 18-20 minutes or until just set in the middle. We're back with another amazing baked oatmeal recipe, but this time it uses one of my absolute favorite fall ingredients. (PHOTOS), Cinnamon Roll Baked Oats [Vegan, Gluten-Free], 2 1/2 cups rolled oats (quick cooking or old-fashioned, gluten-free if needed), 1/2 cup vanilla vegan protein powder (optional, or substitute additional oats), 1/4 to 1/2 cup Lakanto Golden monk fruit sweetener (see note below*), optional toppings: icing drizzle (Lakanto Powdered monk fruit sweetener or icing sugar mixed with almond milk to desired consistency), granola, or toppings or choice. What is more, this recipe can easily be “veganized” in a matter of seconds. See more ideas about baked oats, food, vegan breakfast recipes. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Tips for making banana baked oatmeal. If it is too dry, add extra liquid. It's like you're having a slice of pumpkin pie for breakfast! Hello Arman, The BEST healthy baked oatmeal recipe which is quick, easy and packed with protein! Rolled oats: I always use old fashioned rolled oats for the best chewy texture and lots of healthy whole grains. Baked oatmeal is one of my all-time favorite healthy breakfasts. It’s hard to believe this indulgent breakfast is actually healthy, vegan and under 300 calories per serving. Although they taste the same as rolled oats, the texture of quick oats is much finer, so they soak up more moisture and can dry out the baked oatmeal. This vegan baked oatmeal recipe is gluten free, clean eating and can also be made in the microwave in under 5 … Place in the oven to bake at 350 F. for 35-40 minutes until golden brown. While serving, I add peanut butter and a drizzle of maple syrup on top. And I used my go-to sprouted rolled oats, made by One Degree Organic foods. Reader Interactions. We prefer using rolled over quick or steel-cut because of the taste and texture. I added a little extra milk as I figured the raisins would absorb some of the liquid. Smoothie bowls are a good place to start, and if you don’t have much time in the morning, try making breakfast the night before. Hello! This delicious oatmeal hack will see you enjoying all the taste and texture of baked oatmeal by using an overnight oats method- No eggs, oven and suitable for those following a gluten free, vegan … My husband (who also has a huge … This pumpkin baked oatmeal recipe is gluten-free, vegan and packed with flavor! I ask because it came out pretty chewy; I used traditional steel cut oats. Notify me of follow-up comments by email. • In a medium bowl, mix together oats, protein powder (if using), … These baked oats are reminiscent of sweet, sticky cinnamon buns — only they’re healthy and nourishing, too! We have added banana and blueberries to ours, but you can adapt it to add any of your favourite ingredients. Baked oats are great for baking ahead of time and then reheating, making them a really quick and easy breakfast for a busy morning. Preheat the oven to 350°F and line an 8x8” baking dish with parchment. Cranberry Apple Baked Oats Recipe for a healthy and comforting start to the day. Bold statement, I know. Ground flaxseed: you’ll make flax eggs which will help to thicken and hold the baked oatmeal together. For the most part, you’ll want to follow the package directions for this when cooking oats on the stove top. Very Ripe Bananas, maple syrup and non dairy milk make up the wet ingredients. 198 Comments. 7th April 2013 at 12:52 am. Dec 16, 2019 - Explore Gina B Nutrition's board "baked oats", followed by 667 people on Pinterest. * Grease an 8 x 8″ or 9 x 9″ pan with coconut oil or a neutral oil.In a medium bowl, mix together the rolled oats, pecan pieces, baking powder, cinnamon, allspice, and kosher salt. Cover in a sealed container or saran wrap, and it will last for up to a week. They’re all easy to make, consist of healthy ingredients, and are naturally gluten free and vegan. Bear in mind that if you add 1 level tbsp or more sweetener (as suggested in the video), you will need to adjust the Syns accordingly. The best toppings for vegan baked oatmeal. can sub for any nut or seed butter of choice. You can also serve the oatmeal with cold non dairy milk. Vegan Baked Oatmeal Cups These gluten-free and vegan baked oatmeal cups are made with just 6 simple ingredients: rolled oats, walnuts, banana, plant-based milk, chocolate chips and almond butter. Allow to cool before drizzling with icing (optional). BLUEBERRIES. I’m sharing 4 different baked oatmeal flavors – chocolate chip banana bread, apple cinnamon pecan, peanut butter and jelly, and dark chocolate almond. Pour into a greased 1-cup ramekin (or two 1/2-cup ramekins) or a mini-loaf pan. It’s like some wonderful bread pudding-oatmeal hybrid, thick and comforting and just a little sweet. https://www.emilieeats.com/10-cozy-vegan-oatmeal-recipes-for-breakfast This recipe is super convenient and only requires one bowl and a baking dish. Preheat the oven to 375 degrees Fahrenheit. This post may contain affiliate links. I’ve been a fan of baked oatmeal for a while now because you can enjoy wholesome oats without standing over a pot stirring for 30 minutes in the morning. Serve the baked oatmeal with one or more of whipped coconut cream, maple syrup, vegan butter, fruits, compote or other toppings of choice. Coconut or brown sugar can also be used. Prepare as above, but microwave for 1-2 minutes. From Chocolate Chunk Brownies to Portobello Shepherd’s Pie: Our Top Eight Vegan Recipes of the Day! 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In a medium bowl, mix together oats, protein powder (if using), sweetener, cinnamon, baking powder and salt. The oats that you use also are important to this recipe. Once it is cooked and fully cooled, portion it out and wrap individually before keeping in the fridge. For more flavour, sweetness and texture, the recipe also includes walnuts for some crunch and chocolate chips for a treat. These Easy Baked Oats are a simple, but delicious healthy one bowl breakfast that the whole family will love. It will keep well for up to 2 months. Pour into a greased 1-cup ramekin (or two 1/2-cup ramekins) or a mini-loaf pan. If you serve this Banana Bread Baked Oatmeal immediately after baking, it will have a softer texture. Step Two: In a large bowl, mash the … Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). Mix together … I’ve lost 10 of 40 pounds in a month with one of your recipes for breakfast and a snack everyday. This blueberry baked oatmeal was the first recipe that convinced me that maybe, just maybe, I could enjoy oats for breakfast. Bake for 12-15 minutes, or until golden on top. No need for eggs or dairy in this easy vegan baked oatmeal. Using gluten-free rolled oats ensures this recipe is 100% gluten-free. How to make Apple Crumble Baked Oats . Rolled Oats. Texture wise, it’s thick, chewy, hearty. You are going to love it, I promise. I use them in all my baked oatmeal recipes) Vegan Pumpkin Recipes. Your email address will not be published. In a medium bowl, mix together oats, protein powder (if using), sweetener, … I love adding sliced banana and chocolate chips on top of the oatmeal prior to baking it. Healthy Baked Oatmeal Recipe (Vegan, Gluten Free) can be enjoyed fresh, or be refrigerated to be eaten later. Learn how your comment data is processed. Dear Katie, I can’t tell you how much your lovely recipes have meant to me. Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Add your milk of choice and liquid stevia and mix well, until a moist batter remains. For years, I hesitated to make oatmeal because I didn’t like its mushy texture. One question: do you use traditional steel cut oatmeal (the kind that takes 20-25 minutes to cook on stovetop) or quick-cooking steel cut oatmeal? Mash banana in a small bowl, then add milk/water. In a 2 quart baking pan mash the banana with the back of a fork. This recipe is more of a functional, everyday breakfast or snack than a fancy brunch table dish but I love it for a simple, quick and breakfast option. Especially coming from a girl who’s very down with savory breakfasts. A quick and easy blackberry crumble for one, baked in the microwave. More Baked Oatmeal Recipes. The recipe for Sugar Free Baked Pumpkin Oatmeal. ; Dump the dries into the prepared pan. Pour into the prepared pan and bake for 30-40 minutes or until just set in the middle. It makes the perfect breakfast, brunch, or dessert. Method. A quick and simple healthy baked oatmeal recipe which can be made in the microwave or in the oven! Baked oatmeal can be frozen, and keeps well for 2 months. Serve … This baked oatmeal recipe is super simple and calls for just 4 ingredients. Quick-cooking oats also work well in this recipe, just decrease the amount by 1/4 cup (so use 2 1/4 cups quick-cooking oats). Taste-wise, it’s thick, chewy and hearty, with sweetness from the stevia and a hint of chocolate, thanks to the cocoa powder and chocolate chips. Made without eggs and completely sugar free, this vegan breakfast can be made overnight, and can be made in the oven or in the microwave! Ingredients for vegan banana berry baked oatmeal. It’s slightly crispy on the outside, and creamier on the inside! Place all the ingredients in a bowl and mix together well. Vegan & Gluten-Free. (Gluten-Free, Vegan-Friendly) One funny thing about … But cooking with the lid on or off usually changes the consistency of your oats. Transfer the mixture to a small ovenproof dish (we used an … Firstly, transparency. No need for eggs or dairy in this easy vegan baked oatmeal. Pumpkin Baked Oatmeal for One is a delicious, yet healthy breakfast option. But if you aren’t gluten free there is no need to use gluten free oats. To keep this recipe peanut free, swap out the peanut butter for, If you don’t want a chocolate flavor, simply omit the. I literally look forward to pumpkin season all year long. You’re deserts are perfect, delicious and healthy so I’m sure any meal you share will be the same, Thank you. We’ve also used chia seeds, which provide omega-3 fatty acids, and of course oats, which make this option a great source of gut-friendly fibre. you guys I hit the jackpot with this one! Cozy Winter Salad with Crispy Tofu and Rice [Vegan]. Add your peanut butter and mix it into the dry mixture until a crumbly texture remains. Use your favorite non-dairy milk to make it wholesome, healthy and delicious! Grease a 10 or 12-inch ramekin and set aside. Step by Step Photos: Assemble the ingredients. Ground flaxseed: you’ll make flax eggs which will help to thicken and hold the baked oatmeal together. Combine raw oats, spices, pumpkin, and milk. Old-fashioned oats. It’s vegan, and it adds a light coconut flavor that’s fantastic alongside … The recipe comes together in about 1 hour, requires just 10 simple ingredients, and is vegan, gluten-free, naturally-sweetened, and vegan butter-free! Quick question, would there be a suitable substitute for the liquid stevia? It’s also relatively low in calories, so it’s perfect to top with some extras, like nuts or fresh fruits. This eggless, dairy-free version delivers the same chewy, soft and creamy consistency, packed with blueberry flavour. Cook for 20 minutes or more, until it gets firm. Use other sweeteners to substitute maple syrup. Whew, that was a mouthful (but so worth it). I’ve found quick oats to be too mushy for this recipe, so I’d advise against using them. While it is vegan… And I am sure most of you will have all the ingredients needed sitting in your pantry right now. Packed with fiber, protein and low in calories, it’s made without eggs or sugar, so is perfect for a vegan and gluten-free diet! For a vegan option, you can use a chia or flax egg–I’ve put directions in the recipe card for you! Leave a comment or review Leave a rating. Adding toppings are an optional step, but I highly recommend it! Allow cooling for a minute, before eating. I love One Degree products for a lot of reasons. Thank you for your sweet words For liquid stevia (for this recipe specifically), you can add 1-2 tablespoons of syrup (depending on your sweetness desire level). Use your favorite non-dairy milk to make it wholesome, healthy and delicious! Preheat your oven to 200°C/fan 180°C/gas 6. Dr. Tara is passionate about preventative medicine & the mind-body-gut connection. Old fashioned oats, gluten-free if needed are the oats of choice. Overnight oats can be a revelation – make them in a jar so that you can carry it to work the next day. Combine raw oats, spices, pumpkin, and milk. Choose from yummy flavors like classic blueberry baked oatmeal, chocolate brownie oats, or … Microwave for 1-2 minutes, or until just cooked. Many baked oatmeal recipes call for melted butter to help the oats become toasty and crisp in the oven, but I love the coconut oil here. Do not mix the oats with milk ahead of time. Rolled oats: you're not going to have delicious oatmeal without rolled oats. These cozy Banana Berry Baked Oatmeal Muffins are a delicious cross between oatmeal and banana bread. Mary Johnson says. Your book stays on our counter top for reference every day now. You can make it ahead of time, and no stirring is needed - you just pour it all in a dish and pop it in the oven.A warming and comforting breakfast. I mentioned above that this recipe can easily be made vegan. https://www.createnourishlove.com/2015/05/20/oven-baked-oatmeal-for-one You can add a fruity twist to your My name is Arman Liew, and I’m stoked to have you here! I’ve lost 10 of 40 pounds in a month with one of your recipes for breakfast and a snack everyday. Oats are easily one of my favorite health foods. Baked oatmeal is one of my favorite healthy breakfasts, especially when I want something hearty, filling and providing slow releasing energy to fuel my day ahead. She lives in Toronto with her husband and their three children. My husband (who also has a huge chocolate/sweet tooth) is eating them as well and loves them. Home » Breakfast » Oatmeal and Overnight Oats » Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). This site uses Akismet to reduce spam. Vegan plant-based protein powder (here is the brand I use and love) Oats (find the health benefits of oats here.) This baked oatmeal is the perfect dish for lazy weekends, hosting a house full of guests, or brunch, because it’s quick and easy and it feeds a crowd. If you plan on eating the baked oatmeal the same day it is made, it can be kept at room temperature. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. I’ve come around since then, but back when I was at the beginning of my oat journey, baked oatmeal was the perfect solution for me. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), Monkey Kept in Crate for 7 Years Has the Best Reaction to His New Sanctuary Home (VIDEO), Plastic Toxins Are Leaching Into Your Food And Water – Here’s How To Avoid Them, These Homeless Dogs Went From Cuddling in a Tire for Warmth to Living it Up in a Mansion! Very Ripe Bananas, maple syrup and non dairy milk make up the wet ingredients. It can be made regular with a simple swap. 10 delicious toppings for baked oats: Fruit (sliced bananas or fresh berries) Lastly, it wouldn’t be blueberry baked oatmeal without plenty of blueberries! Cheers! Let stand for about 10 minutes. SO GOOD. This baked oatmeal recipe is super simple and calls for just 4 ingredients. You can also use other grain flakes such as quinoa or rice. Serve and enjoy! (gluten-free, vegan option) Muahahahahahahahahahahahah O.M.G. What dietary lifestyles does this chocolate baked oatmeal work for? almond butter (or peanut butter!). Your email address will not be published. Add all other ingredients into baking dish and stir until mixture is combined. That means in July, I’m starting to think about pumpkin and apples. Simply sub in for your egg an egg replacement such as one tablespoon of flaxseed meal and three tablespoons of water.. Mix up a basic oatmeal base of oats (shocker), almond milk, cinnamon, nutmeg, and a little baking powder to make it fluffy and cake like. When you want to reheat it, put them in the microwave for 30 seconds to a minute. No Bake Chocolate Coconut Bars- 4 Ingredients! Read my disclosure and copyright policy. Rolled Oats. gluten-free (if using gluten free oats) refined sugar free Old fashioned oats, gluten-free if needed are the oats of choice. Cinnamon Roll Baked Oats [Vegan, Gluten-Free] One Green Planet - Tara Sunshine • Preheat the oven to 350°F and line a muffin tin with silicone liners or grease well. Cinnamon and coconut add flavor. Mason jar baked oats give you the convenience of portable oatmeal with the irresistible warm muffin like the texture of baked oats, it’s the best of both worlds! Healthy Candy Recipes . Top with some chocolate chips, before baking for 12-15 minutes, or until the edges are golden brown and chocolate chips have melted! M thrilled to see you are going to have delicious oatmeal without rolled oats, banana, almond,... 'Re back with another amazing baked oatmeal recipe which can be frozen and... Not mix the oats of choice you may need to add any of your oats, mix together,. 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Serve … stir in the baked oats for one vegan oats for the best healthy baked flavored. 15 Whole-Foods Plant-Based recipes to Kickstart your New Year ’ s easy to make breakfast.