Per 1 stick (24g): 60 Calories | 4g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 7g Protein | 160mg Sodium | 10mg Cholesterol | … Protein: 7g. Nutritional information for Polly-O Reduced Fat Mozzarella String Cheese. Place the salmon, skin-side up in the pan. You could use it to in deli meat and cheese roll ups, stuff chicken breasts or pork tenderloin or burgers and add ham like Cordon bleu or any other stuffing you prefer like mushrooms and spinach, pesto, etc 8. I like cheese, don't eat much string cheese in particular, it's fine if it fits your macros. Nutrition facts and Information for Cheese, cheddar. Calories, carbs, fat, protein, fiber, cholesterol, and more for String Cheese (Low Moisture Part Skim Mozzarella - Roundy's). Rich in Calcium for healthy bones. Available in packs of 3, 12, 16, 24, 36, 48 and 60. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutritional information for Albertsons Light String Cheese. Cheese Stick/String Cheese and Apple—an apple has about 25-30g carbs depending upon the size and a cheese stick is 5g fat and 7g protein. Want to use it in a meal plan? I use string cheese for snacks a lot. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. Raise the heat to medium-high. We'd send you perhaps 6 meals at a time (to save on delivery costs). Fat: 7g #4 Nuts or Nut Butters. The ones I get are the white kind, and have the perfect macros. I found ones with zero carbs, and 6 grams of protein and fat. Nuts are some of … #3 String Cheese. You can make these up a dozen at a time and eat them for about a week before they start to turn. 7. 6. * Pairs well with a 100-calorie packet of nuts and a piece of fruit! Per 1 piece (0g): 50 Calories | 2.5g Fat | 1g Carbohydrates | 0g Fiber | 0g Sugar | 6g Protein | 150mg Sodium | 5mg Cholesterol | 0mg Potassium. But they’re a tasty alternative if your stomach can’t handle a ton of dairy. The way it works is you'd build your daily target macros plan (protein, carbs, fat). 9. This is one of the easiest ways to get protein on-the-go with around 7g per cheese stick.Typically, the light version comes in mozzarella cheese and can be found in a pack of 12 or 24 at your local grocery store (or at the gas station! Each Cheestring contains 20% of the NRV for Calcium and 25% of the NRV for Vitamin D. Calcium and Vitamin D are needed for the normal growth and development of bones in children. Hard Boiled Eggs—0g carbs, 5g fat and 6g protein. Deli Turkey/Cheese roll ups— 2oz of turkey has 9g protein, 1g carb and 1g fat + 1 cheese slice has about 0g carbs, 5g fat, 6g protein. Net Carbs: 0g. Frigo ® Cheese Heads ® String Cheese is America's Favorite. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Cheestrings is an unripened cheese. Cook until golden brown on 1 side, about 4 minutes. One large hard-boiled egg has similar macros to a stick of string cheese — about 6 grams of protein and 80 calories. Then we'd make personalized meals for you, weighing the ingredients so you hit your target each day. String cheese is a good source of protein and calcium, and it’s easy to carry with you throughout the day. It's the perfect snack for the on-the-go family! but beware... gas station string cheese might not be the light version). Head to the diet generator and enter the number of calories you want. Make sure you choose full-fat string cheese without added carbs or other fillers. A cheese stick is 5g fat and 7g protein packet of nuts and a piece of fruit, 's! 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