It activates the peristaltic motion of the digestive tract, regulating the bowel movements. You likely wash your hands several times a day, but are you doing so effectively? Apricot is an excellent fruit for maintaining heart health. Dried apricots are long lasting and are consumed widely as a nutritious snack. Some of the benefits of apricot for the hair include: Several hair products claim to improve the growth and texture of the hair, but only a handful of these work. "Moon of the Religion"), a thick apricot drink that is a popular fixture at Iftar during Ramadan . This oil is suited for all skin types, including oily and acne-prone skin. The flesh of apricot is particularly beneficial for treating acne-prone skin. It is also a good source of antioxidants, dietary fiber and flavonoids. Dried apricots make a healthy snack containing minimal sugar. Do not forget to consult your doctor before using it, especially if you have sensitive skin. We’ve made up for that here using three variations of the fruit – fresh, dried and all-natural preserved apricots for an out-of-this-world sweet, fruity taste. Fresh apricot compote is swirled with cheesecake filling in this handheld dessert. Apricot is used for asthma, constipation, infertility, vaginal infections, and other conditions, but there is no good scientific evidence to support these uses. The best spices to complement apricots are the so-called warm spices. The anti-inflammatory properties of apricot reduce inflammation in the body, relieving arthritis pain and gout. Foods rich in Vitamin A, C, carotenoids and beta-carotene can help reduce the risk of vision problems. Halve and pit the fruit, then top with a dollop of creme fraiche, grind of black pepper, and sprig of cilantro for a sensational snack. Additionally, instead of going for the store-bought dried apricots, you can even try drying them at home. This fruit, so appetizing in the summer, can protect against cancer, helps to lose weight and prevents heart attacks. It removes and exfoliates damaged skin, revealing the new and lighter skin cells beneath. Get Recipe. Dried fruit is a pantry staple, especially handy during winter months. Apricot is an excellent source of iron, a mineral which plays a very important role in the formation of hemoglobin. With a tender texture that's not to be missed, they're miles apart from the dried variety. Apricots are a juicy summer fruit perfect for desserts like puddings and cobblers. Therefore, consume apricots on a regular basis to protect yourself from cancer. Half a cup of apricot provides the body with 10% of the recommended amount of potassium. Heat meets sweet when you caramelize apricots under the broiler, making their flavor and aroma even more complex. It contains several essential nutrients, which can help in the growth and development of the fetus. Do leave us a comment below. Potassium in apricot regulates the balance of intracellular and extracellular water levels, thereby regulating blood pressure. All can be made in 45 minutes or less. Apricots. Take a few drops of apricot oil and smoothen through the hair. Marcus Nilsson, Credit: This easy summer tart is a project even a baking novice can master: Simply spread pistachio paste on a rectangle of store-bought puff pastry, arrange ripe apricots on top, and bake until golden. Dried Apricot Jam Life Currents. Thus, eating apricots regularly will ensure the growth and development of the bones. You can also add a few drops of this oil to your moisturizer or serum. Thus, organic dried apricots will help you reap the most benefits, without leading to any side effects. Take the sweet, just-ripe apricot into savory territory by tossing with jalapenos, scallions, fresh ginger, lemon verbena, and red onion in this party-ready summer salsa. 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